The Daily Chomp

Your Ideal Cardio Playlist

By Selena Heldic, Student

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During the winter months, we all know someone who has set up goals and resolutions in regard to getting their summer body. Cutting out junk food, sodas, and sweets are very important when it comes to getting in shape and changing your lifestyle into a healthy one. However, the part that some of us dread, (me being part of that “some”), is hitting the gym. Exercising is crucial to becoming fit. Every type of workout serves a different purpose, and depending on what body goal you’d like to achieve, there will be different results. Some workouts burn fat, build muscle, cause you to lose weight, gain weight, etc. 

Cardio, in particular, is a workout that exceeds more than just getting a better body. It also contributes to reducing stress, strengthening your heart and lungs, providing you with more energy, helping you with body confidence/ self-esteem, reducing the risk of diseases, and more. All of those benefits sound compelling, but it still may be difficult for you or someone you know to actually go out and exercise. Lucky for you, I’ve created a list of songs that’ll motivate you and keep you energetic as you workout!

 

Click on the album covers to take a listen to each song!

 

*WARNING*: Some songs may include explicit content.

 

1. Would You Ever- Skrillex    

2. Lullaby- R3HAB

3. Parallel Lines- DVBBS

4. Where The Love Goes- Anjulie

5. Without You (Tokima Tokio Remix)- Avicii

6. I Like Me Better (TRU Concept Remix)- Lauv

7. Like A Riddle- Felix Jaehn

8. Something About You- ODESZA Remix

9. More Than You Know- Axwell/\Ingrosso

10. Call On Me (Ryan Riback Remix)- Starley

11.The Shine- ayokay, Chelsea Cutler

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Your Ideal Cardio Playlist